Planning to Retire Soon!

If you are planning to retire in the Philippines soon, I suggest you visit several excellent websites on pro's and cons of retiring in the Philippines. However if you want to retire in the provinces, where life is simple, standard of living cheaper, less traffic congestion and pollution, availability of fresh seafood and vegetables compared to the big cities, my island province is the place for you! If this is your first time in my site, welcome. Some of the photos and videos on this site, I do not own. However, I have no intention on the infringement of your copyrights. The photo above is the front yard of Chateau Du Mer- Our Retirement Home in Boac, Marinduque, Philippines

Tuesday, March 24, 2026

Benefits of Senior Living and My Weekly Massage

What are some benefits of senior living?

Senior living offers numerous benefits, including:
  1. Social Connection: Opportunities to build relationships and engage with like-minded individuals, reducing feelings of loneliness and isolation.
  2. Maintenance-Free Living: No worries about household chores, yard work, or home maintenance, allowing for more time to pursue hobbies and interests.
  3. Access to Amenities: On-site amenities like fitness centers, pools, and community spaces that might be cost-prohibitive or hard to maintain in a private residence.
  4. Safety and Security: Secure environments with emergency response systems and staff available to assist with medical needs.
  5. Health and Wellness: Access to on-site healthcare services, fitness classes, and wellness programs that support physical and mental well-being.
  6. Engagement and Activities: Opportunities to participate in hobbies, classes, and events that stimulate the mind and promote a sense of purpose.
  7. Transportation: Convenient transportation options, reducing reliance on personal vehicles and promoting independence.
  8. Nutritious Meals: Healthy meals prepared on-site, taking the hassle out of cooking and meal planning.
  9. Support System: Access to caregivers and support staff who can assist with daily tasks and medical needs.
  10. Peace of Mind: Knowing that help is available when needed, providing reassurance for both seniors and their loved ones.
These benefits can significantly enhance the quality of life for seniors, allowing them to focus on what matters most their health, relationships, and happiness.

Meanwhile, here  are the benefits of my one-hour weekly whole body massage 
Massage offers numerous benefits including:
  1. Relaxation and stress relief: Massage helps reduce cortisol levels, promoting relaxation and calmness.
  2. Pain relief: Massage can alleviate muscle tension, back pain, and other types of pain.
  3. Improved circulation: Massage enhances blood flow, which can improve muscle health and function.
  4. Enhanced flexibility and range of motion: Regular massage can increase flexibility and reduce muscle stiffness.
  5. Better sleep: Massage can help regulate sleep patterns and improve overall sleep quality.
  6. Reduced muscle soreness: Massage can aid in recovery after exercise or physical activity.
  7. Improved mental health: Massage can reduce symptoms of anxiety and depression.
These benefits can be particularly helpful for men or women who engage in regular physical activity or experience stress and tension or have chronic pain.
Lastly, playing with KazeAI Photo enhancing Capabilities:
Enhanced Versus Original- My Sister Wedding Day, March, 1976

The Original Photo taken in 1976 

Lastly, Here are five of the top news stories today (March 24, 2026)

🌍 1. Escalation in Middle East tensions

  • Fighting between Israel and Hezbollah is intensifying.
  • Israel signaled plans to expand control into southern Lebanon, while Hezbollah vows resistance.
  • Lebanon has also expelled Iran’s ambassador, highlighting rising regional stakes. 

🗳️ 2. Key political developments in Europe

  • Denmark is holding a snap general election today, seen as a test of political momentum in Europe.
  • Broader regional tensions remain high, including security concerns tied to Russia and energy infrastructure. 

📊 3. U.S. economic signals in focus

  • Several major reports are due today, including:
    • Productivity and labor cost data
    • Corporate earnings from major companies
  • These are closely watched as indicators of inflation, labor trends, and economic direction

🏀 4. College basketball & sports spotlight

  • March Madness continues to dominate U.S. sports headlines as tournament play intensifies.
  • Meanwhile, pro wrestling headlines trend after dramatic developments on WWE programming heading toward WrestleMania. 

🌐 5. Global awareness day: World Tuberculosis Day

  • Today marks World Tuberculosis Day, highlighting ongoing global health challenges.
  • Public health organizations are emphasizing prevention, early detection, and treatment efforts worldwide. 

Monday, March 23, 2026

Welcome, Jimmy- New Director of Resident Services

Our THD  New Director of Resident Services, Jimmy V Clark first day is today, Monday, March 23. I did some googled search and here's what learned from his Link-In Page   

Cover photo

Resident Services Manager & Home Care Administrator at Touchmark

Bend, Oregon, United States

·

Contact info

Touchmark

Washington State University




As the Resident Services Manager & Home Care Administrator at Touchmark, I lead dynamic teams dedicated to enriching the lives of our residents through exceptional service and care. My role involves guiding residents and their families through Touchmark’s continuum of care, providing support and solutions that align with their individual needs. I am passionate about creating a welcoming environment where residents feel valued and supported, and I work closely with my team to foster a culture of ETHIC - excellence, teamwork, hospitality, integrity and compassion. With a strong background in leadership and a deep understanding of the senior living industry, I strive to contribute to Touchmark’s mission of enriching people’s lives, while also driving the professional growth of my team and enhancing the communities in which we live.

https://www.linkedin.com/in/jimmyclark25/

Looking at Jimmy's previous experience, I have a feeling that good things will be in our future here at THD.  Again, my personal welcome, here at THD. May your employment be a happy and a long one.  

Again, with the hiring of Nisha and Jimmy and perhaps a new Activities Manager, THD will continue providing the best possible quality of life to all its 158 THD residents. I hope that THD mission to help its senior residents stay healthy, active, and engaged in the community through meaningful activities and programs that promote physical fitness and mental well -being will continue and flourish with this new THD management team.  

I also hope that my daily blogs will continue promote a  sense of community belonging, inform and educate residents in my Distribution List. I would also hope that the new THD management continue support my blogging activities via positive comments, both written and verbal.  

Personal Note: I was introduce to Jimmy this morning by Nisha. Meeting him in person gives me hope that a better Residents communications/relationships will be in the Future to all of us. I told Jimmy I gave him 6-months to memorize all the names of the 158 residents.   I also told him I write a daily blog and he will be featured today. He appeared to be ready for the challenge. Again, I have plans to talk to you and with Nisha, my hopes for the enhancement of our quality of life here at THD.    

Aung Maylika- Burmese Cuisine in Benicia

I treated Ditas( my youngest daughter)💚 on her 61st Birthday last night (Sunday) to a Burmese Restaurant in Benicia, Aung Maylika. In our party were: Dinah, my oldest daughter, Dodie ( my oldest son) and his wife, Ruth Carver. This was my first time to enjoy Burmese food. My impression is : It is delicious and flavorful and it reminds me of some Filipino dishes that I love. We ordered the tea leaf salad, samosa soup, eggplant/shrimp dish, mango lemon shrimp, pork and vegetable in oyster  and both white and brown rice. 

 The samosa soup has both tamarind and curry. So it taste like the Filipino sinigang and the Indian curry soup. Burmese Food like all Asians Cuisines has to be Shared. 

I took some pictures during and after our dinner as follows:  



My Two Daughters- Dinah and Ditas 







Dodie and Ruth


   

Waiting To Be Seated




After Dinner we went back to Dodie's House, Play Chinese Mahjong and open Ditas gifts. Ditas won our mahjong game with her 7-pair hands below.  

Playing Chinese Mahjong-13 Tiles, Point System ( Minimum 8 pts to win) and No Jokers  

Ditas 7-pairs Mahjong Winning Hand-24 points

Ditas Birthday Card- Destined to Fly

Meanwhile, here's the AI overview of the Restaurant:
 is a family-owned Burmese restaurant located in Benicia, California, known for its authentic home-style cooking and fusion dishes. While it previously operated a second location in Concord, that branch closed in April 2024.
Location & Contact
  • Downtown Benicia (1st Street): 333 1st St, Benicia, CA 94510
    • Phone: (707) 361-5152
    • Hours: Monday–Thursday & Sunday (11 AM – 8 PM); Friday–Saturday (11 AM – 9 PM)
  • Popular Dishes & Menu Highlights
  • The restaurant specializes in fresh, from-scratch Burmese favorites.
  • Tea Leaf Salad: A signature dish frequently praised by reviewers for its unique flavors.
  • Burmese Chicken Wings: Deep-fried and seasoned with paprika, onions, and bell peppers ($11.00).
  • Coconut Chicken Noodle Soup: A rich and comforting traditional soup.
  • Other Favorites: Pumpkin Salmon, Eggplant Garlic, and various Palatha (flaky fried bread) options.
  • Dietary Options: Offers extensive vegetarianvegan, and gluten-freeoptions.
Dining Experience
  • Atmosphere: Casual, cozy, and contemporary with a "hidden spot" feel.
  • Amenities: Features a gorgeous back patio for outdoor seating.
  • Service: Known for fast, friendly service; the staff often explains Burmese cuisine to first-timers.
  • Booking: Reservations are accepted via Yelp but are generally not required as there is rarely a long wait.
Ordering Options
For those not dining in, you can order for pickup or delivery through platforms like DoorDash or directly via the Aung MayLiKa website.

Website:

https://www.yelp.com/biz/aung-maylika-benicia-5

Personal Note; I am now 50% in my goal to taste all Southeast Asian Food. In my list for future tastings and outings are Indonesian, Cambodian and Malaysian cuisines. 


💚https://chateaudumer.blogspot.com/2025/12/who-is-ditas-katague-from-chatgpt.html

Related Posts Plugin for WordPress, Blogger...