Planning to Retire Soon!

If you are planning to retire in the Philippines soon, I suggest you visit several excellent websites on pro's and cons of retiring in the Philippines. However if you want to retire in the provinces, where life is simple, standard of living cheaper, less traffic congestion and pollution, availability of fresh seafood and vegetables compared to the big cities, my island province is the place for you! If this is your first time in my site, welcome. Some of the photos and videos on this site, I do not own. However, I have no intention on the infringement of your copyrights. The photo above is the front yard of Chateau Du Mer- Our Retirement Home in Boac, Marinduque, Philippines

Wednesday, June 19, 2024

Seven Sacred Sites In California that You may like to Visit



A Rare Event- Snow on Mt Diablo, Walnut Creek. CA during the Month of April- Photo taken April 6, 2024💜💜

Numerous locations throughout California hold spiritual significance. Many, however, are understandably kept secret or don’t have established public access. So the places listed below were chosen both for their cultural prominence and because they’re primarily on state, local, or national park land. As you visit these destinations for hikes or mountain bike rides, please treat them with respect. And if you do come upon a Native American ceremony, act as respectfully as you would behave in any other house of worship.

Old Woman Mountains Preserve (Mamápukaiv)

At a meeting point of three American deserts—the Mojave, Great Basin, and Colorado—Mamápukaiv is a landscape sacred to the Nuwuvi (Southern Paiute) and other California desert tribes. Now managed by the Native American Land Conservancy (with the support of the Twenty-Nine Palms Band of Mission Indians) as the 2,560-acre Old Woman Mountains Preserve, this area southwest of Needles is unique both for its natural and cultural history.

With pine, juniper, and wild grapevines, as well as wildlife including bighorn sheep and deer, it’s anything but a barren desert wasteland. There are ancient trails and such cultural sites as the 800-year-old petroglyphs at Painted Rock. The location’s cultural prominence is evident by its inclusion in the Salt Song Trail (Asi Huviav), a 142-cycle traditional song that describes the journey of two sisters between sacred spots scattered across Nuwuvi lands.

In a Mojave Project article about the Salt Song, artist and writer Kim Stringfellow quotes Kaibab Paiute elder Vivienne Jake, who said, “Salt Songs are a cultural and spiritual bond between the Nuwuvi people and the land, and represent a renewal and healing spiritual journey.”

Native Californian Sacred Sites, Morro Rock
Mimi Ditchie Photography/Getty Images

Morro Rock (Northern Chumash: Lisamu’; Salinan: Le’Samo)

Considered a high spiritual place for the Northern Chumash and Salinan peoples, 576-foot Morro Rock rises from the ocean at the entrance to Morro Bay. Home to nesting peregrine falcons (a Salinan legend featuring a falcon is set here) and the last in a chain of nine volcanic formations that begins near San Luis Obispo, Morro Rock, despite its sacred role, has endured more than its share of abuse.

In the late 1800s and into the 1900s, as much as 40 percent of the majestic rock was dynamited, hacked, and quarried to build the breakwater at nearby Port San Luis and for other projects. But Morro Rock is becoming whole again.

During a repair project at the Port San Luis breakwater, the U.S. Army Corps of Engineers determined that it would need larger pieces of stone to meet modern design standards. That meant much of the stone originally taken from Morro Rock couldn’t be reused. With that determination, the Chumash began working with the Corps and other government agencies to reunite the old breakwater material with Morro Rock itself.

In August 2022, 10,000 tons of boulders were barged to an underwater spot about 1,500 feet offshore from Morro Rock to create an artificial seamount and reef habitat for marine life. As Violet Sage Walker, chair of the Northern Chumash Tribal Council, said, “The reunification of Lisamu’ represents a healing of our people and our culture—a healing that is long overdue.”

While the public can observe the Salinan conduct ritual climbs of Morro Rock at the summer and winter solstice (the Northern Chumash oppose the practice), access to the formation itself is strictly prohibited. But you can walk near the base, and there are spectacular views of Morro Rock from points in town and Morro Strand State Beach just to the north.


Mount Diablo (Tuyshtak)

At 3,849 feet, Mount Diablo near Walnut Creek is a modest mountain by California standards. But because of its isolated position, surrounded by lower hills in the Coast Range and close to the western edge of the Central Valley, this peak that commands Mount Diablo State Park has views that extend 200 miles. And its summit is visible from spots throughout Northern California.

Despite a demonic sounding name bestowed by the Spanish, Mount Diablo had a very different symbolism for the many Native American tribes in the area that revered it. Tuyshtak, the Ohlonename for the peak, means “dawn of time.” According to the park website, the Julpun believed the mountain was the birthplace of the world, while the Northern Miwok “saw it as supernatural being that brought light to a dark world.”

According to tribal elders, Mount Diablo’s summit was used both for Pomo and Wintun religious ceremonies, as well as by individuals who came to the mountain to pray. These days you can drive directly to the top of the peak, although it’s far more satisfying to follow the 7-mile round trip Summit Trail, or a combination of different hiking routes to reach the summit.


Tolay Lake

One of Sonoma County’s largest freshwater lakes, Tolay Lake is a spiritual center for the Coast Miwok and Southern Pomo tribes, whose ancestors were part of the Alaguali Nation. Located about eight miles from Petaluma, the lake, which fills during the rainy season and is now part of 3,400-acre Tolay Lake Regional Park, has historically been a significant ceremonial gathering spot and healing place. When the shallow lake was drained in the 1870s, thousands of charmstones—small objects used for healing, fertility, and other purposes—were found along the bottom. Some of the charmstones were more than 4,000 years old.

On the park website, Greg Sarris, chairman of the Federated Indians of Graton Rancheria, explained the lake’s cultural significance. “The lake and surrounding area was highly sacred and was considered one of three areas in all of Northern California where Indian doctors from different tribes convened for sacred ceremonies and the exchange of ritual objects and songs for the purpose of healing.” The park has an 11-mile trail network for hiking and mountain biking with spectacular views of San Pablo Bay and all the way to San Francisco. There’s also excellent wildlife viewing, especially for birds of prey. And in recent years, the Tolay Fall Festival has featured Alaguali cultural activities, while the Federated Indians of Graton Rancheria have also hosted events at the parks.

Lassen Peak (Kohm Yah-Mah-Yee)

Long before the arrival of Europeans, the Achumawi, Atsugewi, Mountain Maidu, and Yahi/Yana peoples lived in the northeast California area now encompassed by Lassen Volcanic National Park. The archaeological record reveals evidence of human activity here at least as far back as 7,500 years ago. During summer, the four tribes gathered foods at higher elevations before returning to their villages at lower elevations with the arrival of winter. The descendants of these original inhabitants still live nearby and consider the entire park a sacred place, particularly 10,457-foot Lassen Peak, which holds a special spiritual significance.

To learn more about the native cultures of the park, stop into the Kohm Yah-mah-nee Visitor Center, located one mile from the park’s Southwest Entrance. In the Mountain Maidu language, the name Kohn Yah-mah-nee means “Snow Mountain,” and this was the first national parkvisitor center to receive a tribal name.

McArthur-Burney Falls

Anyone who has ever watched the delicate veils of water cascade down a 129-foot-tall moss-cloaked cliff face, then create rainbows over the cerulean pool at the base of McArthur-Burney Falls, would agree that this is a magical place. This transcendentally beautiful spot is the centerpiece of McArthur-Burney Falls Memorial State Park near the small town of Burney and about 64 miles northeast of Redding.

The Ilmawi, the first people to see the waterfall, considered it sacred, as do their modern-day descendants in the Pit River Tribe. According to a state parks document, “The falls were a source of good luck and power if one led a spiritually clean life,” and are still a site for pilgrimages and coming-of-age ceremonies.


Mount Shasta (Waka-nunee-Tuki-Wuki and Uhataahkoo)

Rising to 14,162 feet with a triangular, snowcapped summit visible from a vast area of Northern California, Mount Shasta plays a central role in the culture and religious traditions of the region’s indigenous peoples. The area’s tribes, including members of the Karuk, Pit River, Shasta, and Wintu, still conduct traditional rituals at sacred places along the slopes and within the forests of this vast volcanic peak—the second tallest in the Cascade Range. According to the Sacred Sites International Foundation, this mountain in the Shasta-Trinity National Forest is part of the creation stories of several tribes, while the Shasta Nation regards it as the birthplace of the Earth.

Because of their cultural significance, areas above the tree line have been designated as the Mount Shasta Cosmological District and, along with the mountain’s Panther Meadows, are considered eligible for inclusion on the National Historic Register of Historic Places.

The public is not invited to the ceremonies that take place at Mount Shasta. But you can explore on an extensive trail network, and there’s a walk-in campground (Mount Shasta’s highest) at Panther Meadows.


For Complete Details visit:

https://www.visitcalifornia.com/experience/7-sacred-sites-california/?utm_source=social&utm_campaign=kw&utm_medium=cpc&utm_term=california&kwp_0=2325561&kwp_4=6590785&kwp_1=2816538&fbclid=IwAR3OSi2R876z8a5lXzzrBCXaGUrsip4W2WKiTw7F9n1QLYEFC8Lriah6Ugk_aem_ASlSM27NBVGxkjeJQqPNfzCsACqiX6CmmLug1pniGRf0_aacBoxdouAvOfmv5aH4KcgeIukacs3T7nBBpK_JdJxN


Here are two photos from Nature that you may be able to identify with certainty. 
Vagina Rock, Danxiashan Mountains, China 
Penis Rock, Guangdong Province, China
 

Tuesday, June 18, 2024

Aging and Lunch Excursion at a Filipino Restaurant


AGING....

1. You grow old, they told me, you are no longer you, you become distant, sad and lonely.
I didn't answer...I don't get old, I get wise.

2. I stopped being what others like me to become, but what I like to be.
I stopped seeking the acceptance of others and accepted myself. I have left behind the lying mirrors that deceive mercilessly. - No, I'm not getting old.

3. I just become more selective with places, people, customs and ideologies. I have let go of attachments, unnecessary pain, toxic people, sick souls and rotten hearts... bitterness and unhappiness are not for me, I release them for my health. I'm ditching party nights for learning and embracing insomnia. I stopped living stories and started writing them, I threw aside the imposed stereotypes. I no longer carry eyeshadow in my bag, now I have a book that beautifies my mind. I exchanged wine glasses for coffee cups, forgot to idealize life and started living it. No, I'm not getting old.

4. I carry freshness in my soul, innocence in my heart, and it discovers me daily. I have in my hands the tenderness of a cocoon that, when opened, will spread its wings to other places unreachable for those who seek only the frivolity of the material. I have that charming smile on my face when I observe the simplicity of nature. I carry in my ears the chirping of the birds that delight me and accompany the walk. - No, I'm not getting old.

5. I become selective, betting my time on the intangible, rewriting the story I've been told, rediscovering worlds, saving those old books I've forgotten half open. I'm becoming more cautious, I've stopped the outbursts that teach me nothing, I'm learning to talk about transcendent things, I'm learning to cultivate knowledge, plant ideals and falsify my destiny.
- No, I'm not getting old.

6. I begin to live who I really am.~

Finally I am invited you all to join us at the Lunch Excursion at FOB Kitchen in Oakland this Thursday, June 20. Please sign in in the Lobby, Seating is Limited.

Monday, June 17, 2024

Father's Day Photos and Escapade




Dinah visited me yesterday on Fathers Day. She gave me a Cacti-Succulent Garden ( see photos above) that I am very please to add to my collection. After Brunch, she drove me to Seafood City in Concord. I purchased mangoes and Pinoy Dishes ( Pork Blood Stew- Dinuguan and Kare-kare- Pigs Hocks and Ox tails in Peanut Sauce from Ima's Kitchen. There was a 10 minute wait to get service at Ima's since there were about ten customers ahead of me, but the food was worth the wait. 

Speaking of Filipino Food, Galen has finalized THD Lunch Excursion to FOB Restaurant in the Oakland Temescal District for June 20( See Brochure Above).    Here's my previous posting on this Michelin rated restaurant in the East Bay. https://chateaudumer.blogspot.com/2024/05/a-filipino-lunch-excursion-plan-for-june.html

After the sumptuous brunch, Dinah and I had a leisurely drive to Concord and also in the Walnut Creek suburbs on our way to and from Seafood City and Ima's Restaurant at my request. We did not take the Freeway. The leisurely drive is an activity that I always treasure because it meant I got out of my Gilded Cage for fresh air. 

Here are some photos during our brunch: Martha, Carmen and Teresa also took some photos during the Brunch at Newtons. I am hoping they will share it with me soon.











Red and Yellow Mangoes, I purchased at SeaFood City in Concord. They were $1.29 each.

 




The last three photos were from the THD Page Book Page( 6/16/24) with the following Description

Happy Father’s Day! Our Residents & Families are celebrating with a fabulous Brunch in our onsite restaurant & patio!

 




Sunday, June 16, 2024

Happy Father's Day to All the Papas of the World

Friday, June 14, 2024

An Unexpected Gift form Jenny- THD Activities


I was reading the newspaper at the Lobby waiting for my lunch yesterday. There comes Jenny Shively with a Lucky Bamboo Plant in a beautiful black vase ( see photo above). She said it was gift from her and Barbara, to lift up my spirits because the last couple of days, I had not been feeling well.  I was so surprised because I did not expect it. It will be included in my houseplant collection and a gift I will always treasure.  

 I am extending my heartfelt gratitude to Jenny and Barbara and to All THD employees and Fellow Residents for thinking of me last week.  Meanwhile here are some of the activities scheduled this week and some news about THD, I am proud to talk about.  

June, July and August appears to be a Banner Year for THD Leasing Department. I have heard that more than a dozen new residents are expected to move during the next 2 months. As of today, there are 114 residents in our phone book and I know of one other resident that remained incognito for some reason or another.  Kudos to Jenny S for a very effective and successful advertising program. Below is an example of a THD ad in FaceBook.


"Staying active is crucial for seniors. Our state-of-the-art fitness center, serene yoga studio, year-round heated pool, and guided walks keep you healthy and engaged. Plus, our partnership with Senior Reach Fitness offers tailored classes just for you. Discover the benefits of fitness and join our vibrant community today".


This Sunday is Father's Day and THD has a special Brunch Menu featuring Prime Rib with all its trimmings ( see photo above). Below is the highlights of this week Schedule of Activities.
THD just hired a new Employee- Emma Salvador - a Fellow Filipino-American. She was hired as a Double Duty Employee- Assistant Leasing and Employee Liaison. Her former employer was Viamonte, another Premier Senior Living Community here in Walnut Creek. https://sequoialiving.org/walnut-creek/

Note that Emma is the 3rd Employee Liaison since my move here at THD last year. Welcome Emma and I hope you stay longer here at THD.  Emma is a soft- spoken lady and appeared to have diplomatic skills needed to be a good Resident Liaison and Leasing Assistant.   


Last Year when I moved here at THD Lisa Bellini was the Full-Time Employee Liaison. She did a fantastic job in the initiation and the completion of my CATIO. From my personal point of view she was an excellent employee.  I was so surprised when she left THD without saying Good Bye!

She was replaced by Teresa Nudo. When Emma was hired Teresa moved to Activities. My personal experience with Teresa was that she was an excellent half-time Employee Liaison also.  Good luck Teresa in your new job in the Activities Department.   

Speaking of Activity Here at THD. My personal involvement currently are the Monday Bridge Group and the Thursday Asian Mahjong Group. We have now 2 tables for Asian Mahjong.  One table plays the standard Hongkong Style ( 13 tiles without jokers).  The other table plays Philippine style, that is 16 tiles with 2 jokers.  I am willing to teach new residents. We play at Churchill's Pub everyday Thursday at 1PM. You have to bring a dollar to play. The winner from each table take the $4 prize. BiG MONEY, Indeed!!!!

Lastly, I would like to thank all my bridge partners in Bridge. My Monday, Tuesday, Wednesday and Friday Groups and my occasional Sunday Gp, have contributed to my sense of belonging here at THD.  

Oh I almost forgot to my more that 40 fellow residents who follows my blogs, my million thanks for your encouragement and positive comments of my daily postings and ramblings. Please realize that I can not respond to your comments on a daily basis. However be assured your comments are very much appreciated.   

May YOU ALL have a Joyous and Happy Summer Season Here at THD.  Again, my personal welcome to all the New Residents. May your stay here at THD, be a positive experience and lessened your trauma from your downsizing experiences.   

Lastly here's my lunch yesterday featuring Gazpacho Soup and BBQ Pulled Pork Sandwich with coke and watermelon. In the background is the Lucky Bamboo Plant- A gift from Jenny! Again thanks a million to Jenny and all THD Personnel and Fellow Residents who were concern of my low spirit and aching leg muscles for the last 5 days last week. I am now back to my spunky spirit and are enjoying my bridge and mahjong Games to the Fullest!   
      
My Lunch yesterday- June 13, 2024

Thursday, June 13, 2024

From My Facebook Page This Morning- The Joys of Aging


My Patio and Bougainvilla This Year at THD- Batman and Robin Loves to shindig on the Patio, everyday. 


I found this on My FaceBook Today! 

English Actress Dame Judi Dench said: “One day, a young woman asked me:
“What do you think about being old?” I thought aging was a gift.

I wouldn't change anything I have for a few less wrinkles and a flat stomach.
Who cares if I choose to read or play on the computer until 4 in the morning and then sleep until who knows how much?

Who cares if I dance alone listening to '50s music?
What if I later wanted to cry for a lost love? And if I walk on the beach in a bathing suit and walk my chubby body and sink between the waves, swinging at them, despite those still wearing bikinis... they'll be old too if they're lucky.

I'm proud that I lived long enough to have my hair done gray and to keep the smile of my youth, since there were still no such deep marks on my face.
I don't want to complain about what wasn't or worry about what will happen. For the time I have left, I will simply love life as I have done it to this day.''

Here's the website of the California Department of Aging for resources:


Meanwhile, yesterday, THD Newton's Restaurant had Mexican Gazpacho soup with baby shrimps that I really enjoyed!

Kudos to Agustin for a perfect Gazpacho soup for a warm summery night here in Walnut Creek, CA.
Not the actual soup photo but very similar of how the soup looked but with a sprinkle of Baby Shrimps, Yummy and Cool.
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