If so, seek medical help before it is too late. There are several types of addiction. The most common from my personal point of view are gambling, computer, nicotine or TV addiction. There are other types such as drugs, pornography or sex or even food addiction. Any activity that ruined the balance of your life is an addiction. Let me discuss only four types of addiction that I have personal experience.
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Nicotine: My wife is addicted to nicotine. She is a nurse and she knows the medical implications and effects of nicotine in her body. She tried to quit several times for the last 40 years. I even sent her to a Cessation Clinic, but after a few weeks, she is back to smoking. Nicotine causes changes in your brain, that makes people to use it more and more. Nicotine addiction is the hardest to break, because of the physical symptoms of withdrawal.Among the symptoms of withdrawal are: Irritability, anxiety, hostility,impatience, depressed mood, restlessness, difficulty concentrating and decreased heart rate.
The worst part of this habit, is that cigarettes increases one's risk of a heart attack My wife knows this as a medical professional, but she can't quit. I need help to convince her to stop. Can you help? For more information on nicotine addiction call 1-800-662-4357.
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Computer/TV Addiction: I am mildly addicted to it. I spent about four to six hours in the computer every day. First thing I do, when I wake up is to read my e-mail. Then I check my Face Book and Twitter Accounts. Then I read all the news in US and in the Philippines. Then I manage my eighth blog sites. Afterwards I will start writing articles if I am in the mood. By the time I could get out of the computer, it is about noon time. I know I am mildly addicted, because when we are in Marinduque, if there is a power outage for more than an hour, I become restless and irritable and depressed. Luckily, I still could control my computer habit and it is not ruining my life. My wife is mildly addicted to the Filipino TV channel. She loves watching Filipino soap operas(Amaya). For information on how to treat computer addiction, call 1-617-855-2908.
Photo from cbc.ca.gov
Gambling Addiction: Both my wife and myself are mildly addicted to the Casinos. As part of our entertainment, we go to the Casinos every week. My wife loves the slot machines and I play Pai Gow Poker. We used to go to movies, eat in fancy restaurants and attend Broadway shows and Concerts prior to my retirement. We do however, stick to our weekly budget. Once we reached that budget, we go home. Sometimes we win, but our losses are more than our winnings as expected. I know that I will never get rich going to the Casinos. We also go the Casinos because of the reasonable prices of food in the Buffet. When we are in the Philippines for six months every year, we go only to the Casino maybe once or twice and we really do not missed it. So, thank GOD, we are not GAMBOHOLICS yet ! If you know of someone with gambling problems, the number to call is 1-877-718-5543.
Again, let me emphasized, if you think you are addicted to the Casinos or the Computer, please seek professional help, as soon as possible. Do not wait until you are deeply addicted or the addiction have already ruined your life. Call your local Gamblers Anonymous for help for gambling addiction.
Planning to Retire Soon!
If you are planning to retire in the Philippines soon, I suggest you visit several excellent websites on pro's and cons of retiring in the Philippines. However if you want to retire in the provinces, where life is simple, standard of living cheaper, less traffic congestion and pollution, availability of fresh seafood and vegetables compared to the big cities, my island province is the place for you! If this is your first time in my site, welcome. Please do not forget to read the latest national and international news in the right side bar of this blog. Some of the photos and videos on this site, I do not own. However, I have no intention on the infringement of your copyrights. The photo above is the front yard of Chateau Du Mer-Our Retirement Home in Boac, Marinduque, Philippines