Planning to Retire Soon!

If you are planning to retire in the Philippines soon, I suggest you visit several excellent websites on pro's and cons of retiring in the Philippines. However if you want to retire in the provinces, where life is simple, standard of living cheaper, less traffic congestion and pollution, availability of fresh seafood and vegetables compared to the big cities, my island province is the place for you! If this is your first time in my site, welcome. Some of the photos and videos on this site, I do not own. However, I have no intention on the infringement of your copyrights. The photo above is the front yard of Chateau Du Mer- Our Retirement Home in Boac, Marinduque, Philippines

Wednesday, June 26, 2024

My Unfinished Novel- The Intellectual Migrants- An Update

The other day, I had meal time conversation with the son of a co-resident. Her son is visiting from abroad and is a published writer and novelist.  We talked about my writing and blogging activities. The conversation reminded me of my unfinished semi-autobiographical novel that is still in draft form, because all my writing energy is concentrated on my daily blogs. I am curious if he is willing to finish it and he will be my co-author. Maybe just a foolish wish, but if your are reading this and know of someone who wants to be my co-author, it will make my dream come true as a published novelist. If the novel makes some money. I will sign a contract that I will only received 25% and he/she will received 75% of the sales.  Just Dreaming!!!   


 Meanwhile here's a repost of the Plot and story line of my unfinished novel. Comments, anyone?   I have some of the subplots in draft form and more details from the secondary Characters of My Unfinished Novel. 


My Unpublished Novel- The Intellectual Migrants 

 


In 2002 after my retirement from FDA, I drafted a semi-autobiographical novel. I have the summary/outline and chapters all drafted, but today it is still an outline draft and I have no energy or inspiration to finish it. Currently, all my writing energies are concentrated in my blogs. 

After Dodie's ( my oldest son) novel, The Cloyne Court was published released at Amazon  https://www.goodreads.com/en/book/show/7576060-cloyne-court, I felt no desire in finishing this novel. The unexpected thing was that the hero of Dodie's novel was Derek, also the name of the main character in my draft. Dodie does not know of my draft story. A very unexpected coincidence, I may say.

The other main character in my draft was named Martina. Martina and Derek were married for over 62 years and have 2 adults children - Donato and Daniela. There is a 3rd major character in my novel, the villain named Dante. The full fictitious names of the three main characters are Derek Belleza Katigbak, Martina Nieva Jalandoni and Dante Sarmiento Reyes.  

Several minor characters are in my draft named Isabel, Manuel, Austin, Rowena, Renato and Martha ( all semi-fictional).  The names are some of Derek and Martina's friends during their over 62 years of married life and residence in Chicago, Illinois, Kansas City, Missouri, Silver Spring, MD, Modesto and Pinole, CA. 

The first scene in the novel was on the Airplane, on United Airlines from the US to Stockholm, Sweden. Derek was on his way to receive his Nobel Prize Award. Derek is the first Filipino-American to win a Nobel Prize in Chemistry. Dr. Derek research on the botanical extracts from a rare plant in the Philippines that lead to the development of a pill that retards the aging process was the main reason he won the Nobel Prize in Chemistry.  During his flight flash backs and reveries of his life from childhood in the Philippines until his retirement in the US dominated his memory. This is the main theme of the novel.

The draft of my novel has plenty of scenes of sexual nature- hetero, homo and bisexuality as well as group sex. All these scenes are fictional indeed, but in my mind if I want this novel to be a best seller it has to have plenty of sex of all kinds. 

The novel also discuss Filipino culture and traditions and the adjustment of Filipino immigrants to life in the US.  It describes the life of  Derek as a Graduate Student in US, his marriage and courtship of Martina and finally Derek and Martina involvement with the Filipino-American Communities in the Tristate Area of MD_VA -DC, California, Missouri and in the Philippines.    

The last two chapters outline the life of Derek and Martina's two adult and accomplished children,-Donato and Daniela . Donato became a lawyer specializing in cyber crime and a published writer; Daniela became a famous painter and later became the first Filipino-American to be a Presidential Appointee. 

The location of the novel are in the Philippines, Illinois, California, Missouri, Washington DC and Maryland. Other locations are in Southern Spain, London, Puerto Rico, Aruba, Cancun, London and Rome. 

There  is a chapter on Chateau Du Mer in Boac, Marinduque, Philippines.  I was hoping I could write a novel that is not only that entertaining but also educational. I was also planning the novel to be a little bit trashy and incorporate the 7 common sexual fantasies, so it will sell and perhaps become a popular novel.   

The Novel ends when Derek woke up from his reveries when the plane landed in Sweden. Derek could hear the audience thunderous applause as he receives his Award as he walks out of the airplane. 

The draft of this novel had been in my possession for over two decades now. Again, I do not have the energy, inspiration and determination to finish it. So like Schubert's Unfinished Symphony, The Intellectual Migrants will be my Unfinished Story.   

Meanwhile enjoy these two photos the artistic creation of Mariano(Anoy) Catague in the Philippines- A Painter and Sculpture. Anoy is a distant relative whose ancestry originated from Antique Province, Philippines. Anoy is now a resident of Davao City.

For Mariano Catague artistic accomplishments, read his Face Book Page. 

 

" ALIGN "
acrylic on canvas
4' X 4'
Anoy Catague
2022

Tuesday, June 25, 2024

Ten Early Signs of Alzheimer's Disease


My First Year of residency Here at THD has taught me that a few of the residents here are experiencing early Alzheimer's symptoms. A few residents are forgetful and others repeat their questions after 2-3 minutes. I was curious so I did some search. Here are the 10 early signs of AZ. 

1. Memory Loss that Disrupts Daily Life

2. Difficulty completing familiar task

3. New Problems with speaking and writing

4. Disorientation with Time or Place

5. Poor or Decreased Judgement

6. Challenges in Problem Solving

7. Misplacing Things or Losing Ability to retrace Steps

8. Changes in Mood and Personality

9. Withdrawal from Social Activities

10. Loss of Initiative and Vision Changes

If you are experiencing any one of the above. Please consult your Physician. There are now an Approved FDA💚 drugs that remove plaque from the brain, which could delay progress of AZ to more serious stages.

For details about the 10 early signs in the list above read the following site:

https://files.constantcontact.com/b9b8d7eb001/0e158871-9060-49b6-b7ae-d8cbdfa46ec3.pdf

💚Lecanemab is an FDA-approved immunotherapy to treat early Alzheimer's. It targets the protein beta-amyloid to help reduce amyloid plaques, one of the hallmark brain changes in Alzheimer's.

Three cholinesterase inhibitors are commonly prescribed:
  • Donepezil (Aricept) is approved to treat all stages of the disease. It's taken once a day as a pill.
  • Galantamine is approved to treat mild to moderate Alzheimer's disease. ... 
  • Rivastigmine is approved for mild to moderate Alzheimer's disease.
Apr 11, 2024

Monday, June 24, 2024

The Beauty of Aging in Our Culture

 I was reading an article recently published in the East Bay Times on the Beauty of Aging.  I identified with the sentiment of the article that I am reposting excerpts from the article. It was written by Charles Blow dated June 21, 2024. Here some excerpts that I enjoyed very much. 

1. No one really tells us how we are supposed to age, how much fighting against it and how much acceptance of it is the right balance. 

2. There is after all, a beauty of aging. And aging is about more than how we look and feel our bodies. It is also about how the world around us plows ahead and pulls us along. 

3. I have no intention of raging against my aging. I intend to embrace it, to embrace the muscles aches and the crow's feet as a price of growing wisdom and grace. 

4. Lastly, Aging, as I see it, is a gift, and I will receive it with gratitude. 

Here are two more quotes on the beauty of Aging; 



Lastly here's an activity here in THD that I plan on attending- Jeff Wessmann- Joy of Awakening for Seniors, Wednesday, June 26, 7-8PM at the Cinema. 


 

        

Sunday, June 23, 2024

The Greeter's Role and Space Allocation for Activities Here at THD


WITH A LOT OF NEW RESIDENTS MOVING IN THE NEXT 2 MONTHS, it is imperative that they should be welcome and made feel right at home with the help of the THD Greeter's Program. 

I believe that the Greeter's most important duty is to inform the new resident to complete the Vital of Life Packet that will include the resident health information and will help the 911 providers in case of emergency. This Packet should be included in the New Resident Brochure. It should be posted in the Refrigerator of each apartment for easy accessibility in case of a 911 emergency. 


 The general  role of the Greeter is as follows:

  • Greeters’ role is to simply help the new resident adjust to their new life at THD. Be a point of contact for them should they need help with dining, transportation, activities, or navigating the THD property. 
  • Invite them to a lunch/dinner.
  • Invite them to THD social events or excursions.
  • Introduce them to other residents and hopefully new friendships develop organically.

 

Overall, the role of the greeter is just being friendly, welcoming, and supportive!


I have been a Greeter twice during the last 4 months. I enjoyed this activity very much. I was the Greeter of Jay Pollack and John and Carol Larimore. If you want to know If I was an excellent Greeter feel free to ask Jay, John or Carol. 


Meanwhile allow me to mention again my earlier postings in how each person/resident here at THD could contribute to the sense of community and belonging in our community. 


  

 https://theintellectualmigrants.blogspot.com/2024/05/building-sense-of-community-here-at-thd_24.html


Meanwhile, I heard thru the grape vine ( there is no official announcement or e-mail), that the Fireside Lounge will be converted into an ACTIVITY ROOM. If this is true, this is one of the best furniture rearrangement and space allocation that THD management has done this past year.  THD need a space for Activities like Wine Tasting, Arts and Crafts and other activities that are well attended.


To me Activity is one of the most important factor in enhancing the well-being of its Senior Citizens by promoting sense of community and belonging here at THD. My Kudos and Congratulations, to the Person (s) who initiated on this Room Conversion Rearrangement and Space Allocation here at THD.


I also heard that an interior decorator has been hired to update the old antiquated look of the Churchill's Pub. This is also a much welcome change. Keep up with Good Work THD Management and Activities Personnels.      


Lastly, The other day, I had the chilled cucumber soup that I enjoyed very much. Kudos to Agustin and his Kitchen Crew. 

Newton's Dining Area is almost filled to Capacity During Dinner Time at 5PM. Is there room for Expansion? 

Saturday, June 22, 2024

THD is Now Advertising as a Pet-Friendly Community

My Two Pets( Batman & Robin) enjoying Their Catio and Fresh Air. Both are eagerly watching for the squirrels and humming birds in the neighborhood. My Catio is one of the primary reasons why I chose THD as my new downsizing home.

THD recent advertising appears to be getting positive results based on the expected number of new residents moving this Month and the next 2 months. Last week it advertised as a community for active seniors based on its fitness and exercise program. 

"Staying active is crucial for seniors. Our state-of-the-art fitness center, serene yoga studio, year-round heated pool, and guided walks keep you healthy and engaged. Plus, our partnership with Senior Reach Fitness offers tailored classes just for you. Discover the benefits of fitness and join our vibrant community today! "
This week it is advertising it as a pet friendly senior community as follows:

"Pets bring unconditional love, companionship, and numerous health benefits to our lives. At The Heritage Downtown, we proudly support pet companionship with our pet-friendly environment. From emotional support and physical health benefits to mental stimulation and routine, pets enhance the lives of our residents in so many ways.
Our community offers pet-friendly apartments, on-site pet amenities, and access to pet care services, ensuring that both residents and their furry friends can thrive. We also organize pet-friendly social activities, creating opportunities for residents and their pets to build friendships and share joy.

As far as I know, there are two other residents with 2 black cats as pets. Small dogs are the most popular pets. I believe there are at least six residents with small dogs. I know of other 2 residents with bigger dogs with very sweet personality, JoJo and Willy. Some of the smaller dogs are always barking if left alone by their owners for a couple of hours. Other small pets are well-behave, but most of the pets are under control by their owners and are not allowed inside the Dining room.

Here's my previous posting on cats and dogs as pets:


Meanwhile, Jenny informed me yesterday that the next apartment to me ( F104) that had been vacant for several months will now have a new occupant soon. I am looking forward to meet my new neighbor. Have A Great and HOT Weekend everyone. Keep cool and stay in the Shade!

Friday, June 21, 2024

Lunch at FOB Kitchen- A Gastronomic Success

THD Lunch Excursion, FOB Kitchen, Oakland, CA June 20, 2024 ( Temescal District)💥 


The Bar and Front Desk of FOB Kitchen Restaurant and Bar featuring the Flag of the Philippines

Yesterday lunch excursion at FOB Kitchen in the Oakland Temescal District💥 ( 52nd/Telegraph) was indeed a gastronomic success. There were 9 THD residents💚who attended and chaperon by Teresa Nudo(THD Activity) with Joseph Woo, our van Driver. We ordered family style at my suggestion.  I ordered chicken adobo, garlic fried rice, Shanghai lumpia( 2) and Vegetable lumpia( 2), lechon kawali, pansit sotanghon( 2), mushrooms and tofu siarciado  For dessert we have Turon( with jackfruit) with ube( purple) ice cream and Mango rice Cake. 

I ordered an extra pancit and lumpia (egg rolls) that I was able to bring after lunch to the Front Desk.  I hope Emma, Deanna. Cydney, Galen  and Barbara and others were able to taste/sample what we residents 💚brought for them.   

This lunch had been planned since last month with Galen💘. For personal reasons Galen was not able to attend and Teresa took over her hosting duties. Based on comments from the lunch excursionist residents, everyone enjoyed the lunch very much. Most of them thank me for organizing the event.  

In general the main dishes were great, however what was outstanding was the Food Presentation and the Dessert. Here are some photos I took during this lunch excursion.


         


One of the Dessert I enjoyed very much is the Rice Cake with slice Fresh Mangoes


Here are some photos taken By Teresa:




💚The 9 residents who attended the Lunch Excursion were as follows:
Debby Baldwin, Carol Bradas, Susan Bramson, Carle Hirahara,  Steve Kam, David Katague(Me), Phyllis Morical, Jay Pollack, and Peggy Yamada.  


💥Located in North Oakland, Temescal is one of the oldest neighborhoods in the city. Temescal is a favored area with an intense art scene, perfect for singles and motivated young professionals. Prized for its hipster-like vibe and free-spirited atmosphere, the residents in Temescal can be found at one of the many chic coffee shops, vintage clothing stores, or hip breweries. Full of distinct charm and character, this neighborhood is home to various homeowners with culturally diverse backgrounds. With a low crime rate and a high safety rating, Temescal is a fantastic place to settle down no matter where you come from. Plus, known as a welcoming and family-friendly neighborhood, the school system is highly rated, and there are many parks and playgrounds for raising your own family.
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